TrackMan data simply explained – How to read your golf swing analysis correctly
Have you just completed a session with TrackMan and are suddenly bombarded with data like smash factor, attack angle, or spin rate? Don't worry. In this article, we'll explain all the important TrackMan data, what it means, and how you can use it to specifically improve your game.
Why TrackMan?
TrackMan is a radar-based measuring device used by both professional and amateur golfers to analyze the golf swing and ball trajectory. It provides precise data about your swing – for real feedback instead of gut feeling.
The most important TrackMan data – explained clearly
1. Club Speed – Clubhead Speed
What is it? The speed at which the clubhead hits the ball at impact.
Why is it important? More speed = potentially more distance. But control remains crucial.
👉 Target range for amateurs: 80–100 mph (with the driver)
2. Ball Speed – ball speed
What is it? The speed of the ball immediately after impact.
Why is it important? The higher the better—as long as the control is adequate.
🔍 Ball speed is the biggest factor influencing distance.
3. Smash Factor – Efficiency of your impact
What is that? Ball speed divided by clubhead speed.
Example: 150 mph ball speed ÷ 100 mph club speed = smash factor 1.50
Why is it important? It shows how cleanly you hit the ball.
💥The perfect driver is 1.49 to 1.50 – below that you lose energy through mishits.
4. Launch Angle
What is this? The angle at which the ball launches upward.
Why is it important? Together with spin, it determines the trajectory and length.
🎯 Target: Between 12°–15° on the driver for maximum distance
5. Attack Angle – Angle of arrival
What is it? The angle at which the club hits the ball—from above or below.
Why is it important? A positive (upward) angle on the driver = more distance.
⬇️ For iron: -3 to -5 degrees (downward movement)
⬆️ For the driver: +1 to +5 degrees (upward movement)
6. Spin Rate – Ball Rotation
What is that? How many revolutions per minute the ball has.
Why is it important? More spin = more control, but too much slows you down.
Optimal for the driver: 2,000–2,500 RPM
For wedges significantly higher: 7,000–10,000 RPM
7. Carry Distance – flight distance
What is that? How far the ball flies in the air—without roll.
Why is it important? Your true benchmark for club selection.
🏌️ Carry is crucial for judging distances on the pitch.
8. Total Distance – total distance
What is this? Carry + Roll
Why is it important? Important for drives, less so for approach shots.
Use TrackMan correctly – play better golf
TrackMan's data is more than just numbers. It shows you in black and white where you stand—and where you can start. Whether it's more distance, more consistent impact, or a better ball flight—the analysis helps you identify mistakes and measure progress.
Tip for beginners:
Focus on club speed, smash factor, and launch angle first—this will give you immediate, measurable progress.
TrackMan isn't rocket science – it's your personal golf coach in numbers.
Try it at your next fitting or training session – and make your game smarter, not harder.